What is ISR: A Guide to Early Water Safety Training

About Just Keep Swimming ISR

As parents, our primary concern is the safety and well-being of our children. In a world filled with risks, water safety is crucial, especially for infants. The statistics surrounding infant drownings are alarming, making it a silent yet prevalent danger. This is where Infant Swimming Resource (ISR) comes into play – a program designed to equip infants and young children with the skills necessary to survive in water.

In this blog, we’ll explore ISR, its importance, and how you, as new or soon-to-be parents, can prepare your child for a safe and enjoyable experience in and around water. Whether you’re familiar with ISR or hearing about it for the first time, this guide aims to provide valuable insights and practical tips to enhance your child’s safety.

What is Infant Swimming Resource (ISR)?

Infant Swimming Resource, or ISR, is a survival swimming program for infants and young children. ISR focuses on teaching infants as young as six months old self-rescue techniques that could save their lives in a water emergency.

Founded in 1966 by Dr. Harvey Barnett, ISR was developed in response to the high rate of infant and toddler drownings. Dr. Barnett believed that with proper training, young children could learn to save themselves. Since then, ISR has become a comprehensive program, combining swimming skills with crucial survival techniques, and tailored to each child’s developmental stage and capabilities.

ISR’s philosophy goes beyond swimming lessons. It’s about instilling confidence, fostering a healthy respect for water, and reducing infant drownings.

The Importance of Early Water Safety Training

Introducing your child to water safety training at a young age is not just about swimming; it’s about equipping them with vital survival skills. Early exposure has several benefits: it harnesses a child’s natural affinity for water and helps them develop a healthy respect for it.

Despite misconceptions, early water safety training in ISR is gentle and tailored to each child’s emotional and physical capabilities. The training focuses on building skills in a nurturing environment, promoting safety, and developing a positive relationship with water. Starting early lays the foundation for essential survival skills and fosters a lifelong love and respect for water.

Preparing Your Infant for ISR

Preparing your infant for ISR involves more than just signing up for classes. Here are some tips to get your infant ready:

  1. Familiarize with Water: Gradually introduce your baby to water through bath time play. It helps them get comfortable with the sensation of being in water.
  2. Visit a Pool: Occasionally visit a pool to acclimate your child to the pool environment. This can reduce anxiety when lessons start.
  3. Consistent Schedule: Try to maintain a consistent routine around your ISR lessons. Consistency helps your child adjust to the lessons more quickly.
  4. Stay Relaxed: Your baby can pick up on your emotions. Stay calm and positive about the water to help them feel secure.
  5. Communicate with the Instructor: Before starting, talk to the ISR instructor about any concerns or questions you have. They can offer tailored advice for your child.

Key Techniques and Skills in ISR

ISR lessons focus on teaching self-rescue skills. Some of these include:

  • Floating: Teaching infants how to roll onto their back and float, rest, and breathe until help arrives.
  • Swim-Float-Swim: Older children learn to swim a short distance, roll onto their back to float and rest, then roll back to continue swimming.
  • Safe Entry and Exit: Children are taught how to safely enter and exit the pool.

These skills are crucial for survival and help build confidence in the water.

Role of Parents in ISR and Beyond

Parental involvement is key in ISR. Here’s how you can be involved:

  • Be Present: Attend lessons and observe the techniques being taught.
  • Reinforce Lessons at Home: Practice skills and reinforce the lessons at home in a safe, supervised environment.
  • Educate about Water Safety: Continuously educate your child about water safety and the importance of respecting water.

By being involved, you help reinforce the life-saving skills your child learns in ISR.


Water safety is a vital skill that can save lives. Through ISR, parents can take proactive steps to ensure their child is safe in and around water. Remember, it’s not just about swimming; it’s about survival.

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Schedule ISR Lessons Today!

ISR swim instruction is for children 6 months to 6 years with all one-on-one instruction. Lessons are conducted 5 days a week (Monday through Friday), at a maximum of 10 minutes a day, for approximately 6 weeks. What your child will learn depends on his or her age and developmental readiness, but in all cases, at minimum, your child will learn to roll onto his or her back to float, rest, and breathe, and to maintain this position until help arrives.

ISR swim instruction is for children 6 months to 6 years with all one-on-one instruction. Lessons are conducted 5 days a week for approximately 6 weeks. 

Making Waves in Our Communities

Lexie
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I am SO impressed with our instructor, Dana and her patience. She’s so encouraging to all the kids. It’s amazing! Can’t wait to sign the rest of my kids up 🙂
Lauren K.
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Dana Nagle is a gem and we just think the world of her. She's kind and gentle but gets a lot out of our children during the time they are in the water.
Lynne K.
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Dana was very patient with my daughter and did a great job teaching her skills!
Jenaye S.
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We have loved ISR so far -- I am so impressed with how our kids have caught on and how Dana has worked with our daughter especially. We are very thankful for this.
Marcella S.
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Amazing instructor...customer service is above and beyond.
Kelsey N.
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Dana has been wonderful! She is knowledgeable, kind, communicative, and informative.
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